Mag.a Cornelia Osterberger - zertifizierte Waldbaden-Trainerin

Steinbach am Attersee, Oberösterreich, Österreich

Suitable for groups

LET YOUR SOUL DANGLE. Forest bathing.
Experience quiet & active forest bathing in the Salzkammergut.

With conscious sensory & mindfulness exercises, we leave everyday life behind us together, focus on the essentials and absorb the health-promoting effects of the forest.
The silent forest journey takes us through a mixed forest not far from the turquoise-blue Attersee and the mountaineering village of Steinbach am Attersee.

With guided exercises, I will support you in strengthening your physical and sensory awareness, sharpening your consciousness and leaving everyday life behind you.

The forest environment has a particularly positive influence on our physical and mental health. The fresh air and tranquillity of the forest are a balm for body, mind and soul. The more regularly we spend time in the forest environment, the greater the positive effect.

About the trail:
Nature of the trail: forest roads, forest paths, hiking trails, forest squares
Length: approx. 5 km
Duration: approx. 3 - 4 hours
Altitude metres: 200 ↑ ↓ each
Starting point: at 650 metres above sea level
Highest point: at 850 metres above sea level

Starting point:
Car park opposite Gasthaus Kienklause

Dates and registration:
https://www.waldachtsamkeit.at/angebote-termine/

Opening hours

by arrangement
Registration required

Arrival

Accessibility / arrival

Car:
From Vienna/Linz via the A1 - Schörfling am Attersee exit - then another 17 km via the B 152 Weyregg am Attersee to Steinbach am Attersee.
From Salzburg via A1 - exit Mondsee - then another 25 km via Unterach am Attersee - Weißenbach am Attersee to Steinbach am Attersee
From the north via the A8 - Ried exit - to the town of Ried approx. 4 km, then another 60 km via Frankenburg - Gampern - Schörfling am Attersee - Weyregg am Attersee to Steinbach am Attersee
From the south via Bad Ischl - from Bad Ischl there are still 25 km - after about 4 km turn left - across Weißenbachtal to Attersee - in Weißenbach am Attersee turn right to Steinbach am Attersee

By train:
Coming from Vienna/Linz/Wels to Vöcklabruck or Attnang-Puchheim and continue by bus or cab to Steinbach am Attersee.
From Salzburg to Vöcklabruck or Attnang-Puchheim and continue by bus or cab to Steinbach am Attersee or alternatively BHF Vöcklamarkt and take the Attergaubahn to Attersee - continue by boat to Steinbach am Attersee

Plane:
W. A. Mozart Airport Salzburg on the A1 until exit Mondsee to Steinbach (approx. 60 km)
Blue Danube Airport Linz on the A1 until exit Schörfling and via the B152 to Steinbach (approx. 90 km)